Mountain dew mouth in babies1/21/2024 ![]() ![]() Choose healthy drink options – water, milk, tea, and other low-sugar beverages are a smarter choice for both your body and your dental health.Here are a few healthy habits and strategies that you can try: Symptoms like tooth decay or sensitivity, cavities, and staining of the teeth are certainly things that should be avoided at all costs. If you do not already suffer from Mountain Dew teeth, it is wise to employ prevention strategies that may help you avoid the condition altogether. Making regular dentists’ appointments may also reduce the harm of soda on the teeth. While it is recommended to limit soda consumption, brushing and flossing after drinking soda is recommended. This may increase the harm that is done by consuming drinks that are highly acidic and sugary. Additionally, children and teenagers have teeth that are still developing. The reason being is because since children and teenagers are less informed about the impact of their decisions on their health and wellbeing, they may be more prone to consuming sugar-sweetened beverages regularly. Mountain Dew teeth, while it can affect people of all ages, is especially prevalent in children and adolescents. With the rise of new products and marketing geared towards children, the annual consumption of sugar-sweetened beverages is high in the United States. After soda consumption, the sugar and acidity remain in the mouth, causing continuous damage. Very simply, Mountain Dew teeth are caused by the regular consumption of soda. The combination of acidity and sugar makes it very damaging for the health of the teeth and mouth. Not only does Mountain Dew have high sugar content, but it also is highly acidic with a pH level of 3.3. This is a concern because soda continues to be a drink that wreaks havoc on teeth and overall health, and it is given to children at younger ages. The term Mountain Dew teeth was coined by dentists who noticed this condition was common in people, oftentimes children and teenagers, who regularly consume sugar-sweetened beverages. While it sounds pretty straightforward, what are Mountain Dew teeth anyway, and how can this condition be prevented? What Are Mountain Dew Teeth? The term “Mountain Dew Teeth” or “Mountain Dew Mouth” is something that is circulating in not only the dental community but the general population. However, many people may forget or overlook the impact that soda consumption has on the teeth and mouth. Regular consumption of soda is linked to a variety of negative health indicators, including increased cancer risk, higher likelihood of developing type II diabetes, poorer heart health, and many others. Remember, tooth decay relates to the duration of time consuming a sugary beverage rather than the actual amount of sugar consumed.The fact that regular soda consumption is harmful to overall health and wellbeing is now well-known information. Multiple servings, putting children to sleep with bottles full of juice and sipping on juice all day (regardless of actual quantity consumed) put a child's dental health at jeopardy. Small servings of juice once a day (particularly when served with a meal) are generally acceptable from a dental perspective. This perfect storm leaves many children with a tell-tale pattern of cavities sometimes known as "Mountain Dew Mouth." Liquids are excellent at bathing the teeth, while the sugar content feeds bacteria and acidity weakens enamel. This, combined with juice's typically acidic content, makes it a perfect fuel for tooth decay. In fact, most rival the sugar content of colas and other soft drinks. ![]() One of the biggest problems with childhood juice consumption is the misconception that fruit juice is "healthy." Whether natural, organic, unfiltered or cold pressed, all commercially available juices are high in dietary sugar. From a dental perspective, fruit juice proposes many threats to developing teeth and can contribute to rampant decay. They propose that juice "offers no nutritional benefits early in life" and that the process of making juice strips fruit of its natural fibers while concentrating sugars. In a recent article, the American Association of Pediatrics has announced that children under the age of 1 year should not be given fruit juice. ![]()
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